SimonR73 Category: Turbo trainer
about 56 months ago Edit | Download disabled
6:51:28 PM Sun, 19 Oct 14 BST
0.0m / 45m 46s
6:05:41 PM Sun, 19 Oct 14 BST

Max Heart Rate Increase

Max 1min +57bpm
Max 1min +37bpm
Max 1min +24bpm
Max 1min +20bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -63bpm
Max 1min -29bpm
Max 1min -29bpm
Max 1min -24bpm
Max 1min -22bpm

Notes

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Heart Rate

Maximum 167bpm
Average 128bpm
Total beats 5867

Zones

Rest 8m 48s 19%
Warm up 11m 1s 24%
Fatburn 15m 45s 34%
Aerobic 5m 53s 12%
Anerobic 4m 15s 9%
Redline 4.0s 0%

Calories

Total 461 Cal