SimonR73 Category: Mountain Biking
about 56 months ago Edit | Download disabled
4:53:59 PM Thu, 9 Oct 14 BST
6.96mi / 56m 4s
3:57:55 PM Thu, 9 Oct 14 BST

Performance

.25mi
12.85mph / 1m 9s
.5mi
12.10mph / 2m 28s
1mi
11.08mph / 5m 24s
3mi
8.60mph / 20m 56s
5mi
7.48mph / 40m 4s
1min 12.86mph / 344.9m
5min 11.33mph / 0.94mi
10min 9.01mph / 1.50mi
12min 8.52mph / 1.70mi
20min 8.66mph / 2.89mi
30min 8.04mph / 4.02mi

Max Speeds

Ave 10s 14.20mph
10s 15.51mph / 69.4m
10s 14.62mph / 65.3m
10s 14.00mph / 62.6m
10s 13.48mph / 60.3m
10s 13.40mph / 59.9m
500m 12.76mph / 1m 27s
500m 11.56mph / 1m 36s
500m 10.14mph / 1m 50s
500m 9.44mph / 1m 58s
500m 9.19mph / 2m 1s

Splits

1mi 11.08mph / 5m 24s
2mi 6.97mph / 8m 36s
3mi 8.67mph / 6m 55s
4mi 6.79mph / 8m 50s
5mi 5.82mph / 10m 18s
6mi 7.66mph / 7m 49s

Max Ascents

Max 500m +154ft
Max 500m +138ft
Max 500m +112ft
Max 500m +75ft
Max 500m +72ft

Max Descents

Max 500m -157ft
Max 500m -131ft
Max 500m -128ft
Max 500m -108ft
Max 500m -75ft

Weather

Notes

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Stats

Ave Speed 7.44mph
Ave Pace 8m 3s
Moving Time 53m 28s
Ave Moving Speed 7.79mph
Ave Moving Pace 7m 41s
Max Speed 20.07mph

Calories

Total 318 Cal

Elevation

Min / Max 584ft / 925ft
Ascent +1,247ft
Descent -1,293ft
Max Ascent 500m +154ft
Max Descent 500m -157ft