SimonR73 Category: Hiking
about 61 months ago Edit | Download disabled
4:56:17 PM Tue, 22 Jul 14 BST
5.20mi / 1h 19m 11s
3:37:06 PM Tue, 22 Jul 14 BST

Performance

.25mi
5.15mph / 2m 54s
.5mi
4.77mph / 6m 17s
1mi
4.53mph / 13m 14s
3mi
4.40mph / 40m 54s
5mi
3.99mph / 1h 15m 15s
1min 5.58mph / 149.6m
5min 4.81mph / 645.6m
10min 4.54mph / 0.76mi
12min 4.56mph / 0.91mi
20min 4.50mph / 1.50mi
30min 4.42mph / 2.21mi
1hr 4.07mph / 4.07mi

Max Speeds

Ave 10s 7.70mph
10s 8.50mph / 38.0m
10s 7.86mph / 35.2m
10s 7.51mph / 33.6m
10s 7.43mph / 33.2m
10s 7.18mph / 32.1m
500m 5.12mph / 3m 38s
500m 5.09mph / 3m 39s
500m 4.87mph / 3m 49s
500m 4.63mph / 4m 1s
500m 4.61mph / 4m 2s

Splits

1mi 3.74mph / 16m 3s
2mi 3.32mph / 18m 4s
3mi 4.31mph / 13m 55s
4mi 4.42mph / 13m 34s
5mi 4.32mph / 13m 54s

Max Ascents

Max 500m +164ft
Max 500m +105ft
Max 500m +89ft
Max 500m +49ft
Max 500m +46ft

Max Descents

Max 500m -164ft
Max 500m -85ft
Max 500m -79ft
Max 500m -69ft
Max 500m -62ft

Weather

Notes

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Stats

Ave Speed 3.94mph
Ave Pace 15m 14s
Moving Time 1h 13m 46s
Ave Moving Speed 4.20mph
Ave Moving Pace 14m 16s
Max Speed 8.50mph

Calories

Total 581 Cal

Elevation

Min / Max 440ft / 817ft
Ascent +791ft
Descent -856ft
Max Ascent 500m +164ft
Max Descent 500m -164ft