SimonR73 Category: Hiking
about 72 months ago Edit | Download disabled
3:29:13 PM Mon, 24 Mar 14 GMT
4.89mi / 1h 34m 52s
1:54:21 PM Mon, 24 Mar 14 GMT

Performance

.25mi
3.77mph / 3m 58s
.5mi
3.63mph / 8m 15s
1mi
3.42mph / 17m 33s
3mi
3.14mph / 57m 21s
1min 4.04mph / 108.4m
5min 3.74mph / 501.3m
10min 3.58mph / 961.2m
12min 3.55mph / 0.71mi
20min 3.31mph / 1.10mi
30min 3.24mph / 1.62mi
1hr 3.13mph / 3.13mi

Max Speeds

Ave 10s 5.02mph
10s 5.63mph / 25.2m
10s 5.02mph / 22.4m
10s 4.96mph / 22.2m
10s 4.80mph / 21.4m
10s 4.70mph / 21.0m
500m 3.76mph / 4m 57s
500m 3.43mph / 5m 25s
500m 3.42mph / 5m 26s
500m 3.30mph / 5m 39s
500m 3.28mph / 5m 40s

Splits

1mi 3.40mph / 17m 38s
2mi 2.98mph / 20m 7s
3mi 3.05mph / 19m 40s
4mi 3.06mph / 19m 35s

Max Ascents

Max 500m +128ft
Max 500m +121ft
Max 500m +89ft
Max 500m +85ft
Max 500m +75ft

Max Descents

Max 500m -167ft
Max 500m -161ft
Max 500m -82ft
Max 500m -79ft
Max 500m -56ft

Weather

Notes

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Stats

Ave Speed 3.09mph
Ave Pace 19m 24s
Moving Time 1h 32m 32s
Ave Moving Speed 3.16mph
Ave Moving Pace 18m 58s
Max Speed 5.63mph

Calories

Total 697 Cal

Elevation

Min / Max 417ft / 833ft
Ascent +1,184ft
Descent -1,119ft
Max Ascent 500m +128ft
Max Descent 500m -167ft