Shanastay Category: Running Location: Gulf Coast Half
about 59 months ago Edit | Embed map | Download
9:44:22 AM Sun, 19 Oct 14 CDT
13.31mi / 2h 37m 51s
7:06:31 AM Sun, 19 Oct 14 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +43ft
Max 500m +36ft
Max 500m +36ft
Max 500m +36ft
Max 500m +33ft

Max Descents

Max 500m -46ft
Max 500m -39ft
Max 500m -39ft
Max 500m -39ft
Max 500m -39ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.06mph
Ave Pace 11m 51s
Moving Time 2h 34m 14s
Ave Moving Speed 5.16mph
Ave Moving Pace 11m 37s
Max Speed 8.76mph

Calories

Total 1767 Cal

Elevation

Min / Max -135ft / -39ft
Ascent +3,799ft
Descent -3,829ft
Max Ascent 500m +43ft
Max Descent 500m -46ft