ScottGeiger Category: Running
about 23 months ago Edit | Download disabled
7:15:24 PM Tue, 21 Nov 17 EST
6.02mi / 57m 13s
6:18:11 PM Tue, 21 Nov 17 EST

Performance

.25mi
7.83mph / 1m 54s
.5mi
7.02mph / 4m 16s
1mi
6.74mph / 8m 53s
3mi
6.43mph / 28m 0s
5mi
6.34mph / 47m 18s
1min 8.09mph / 217.1m
5min 6.93mph / 929.1m
10min 6.69mph / 1.11mi
12min 6.66mph / 1.33mi
20min 6.57mph / 2.19mi
30min 6.40mph / 3.20mi

Max Speeds

Ave 10s 9.17mph
10s 9.70mph / 43.4m
10s 9.21mph / 41.2m
10s 9.08mph / 40.6m
10s 8.94mph / 40.0m
10s 8.93mph / 39.9m
500m 7.46mph / 2m 29s
500m 6.87mph / 2m 42s
500m 6.73mph / 2m 46s
500m 6.66mph / 2m 47s
500m 6.61mph / 2m 49s

Splits

1mi 6.43mph / 9m 19s
2mi 6.53mph / 9m 11s
3mi 6.25mph / 9m 35s
4mi 6.11mph / 9m 49s
5mi 6.22mph / 9m 38s
6mi 6.33mph / 9m 28s

Max Ascents

Max 500m +36ft
Max 500m +36ft
Max 500m +26ft
Max 500m +16ft
Max 500m +13ft

Max Descents

Max 500m -39ft
Max 500m -33ft
Max 500m -20ft
Max 500m -20ft
Max 500m -20ft

Weather

Notes

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Stats

Ave Speed 6.31mph
Ave Pace 9m 30s
Moving Time 57m 13s
Ave Moving Speed 6.31mph
Ave Moving Pace 9m 30s
Max Speed 9.70mph

Calories

Total 861 Cal

Elevation

Min / Max 840ft / 922ft
Ascent +177ft
Descent -184ft
Max Ascent 500m +36ft
Max Descent 500m -39ft