ScottGeiger Category: Running
about 19 months ago Edit | Download disabled
6:08:08 AM Fri, 22 Sep 17 EDT
5.03mi / 44m 22s
5:23:46 AM Fri, 22 Sep 17 EDT

Performance

.25mi
7.28mph / 2m 3s
.5mi
7.57mph / 3m 57s
1mi
7.27mph / 8m 14s
3mi
7.01mph / 25m 40s
5mi
6.82mph / 43m 59s
1min 9.14mph / 245.2m
5min 7.56mph / 0.63mi
10min 7.23mph / 1.20mi
12min 7.23mph / 1.45mi
20min 7.00mph / 2.33mi
30min 6.99mph / 3.49mi

Max Speeds

Ave 10s 9.53mph
10s 12.04mph / 53.8m
10s 9.20mph / 41.1m
10s 8.95mph / 40.0m
10s 8.77mph / 39.2m
10s 8.69mph / 38.8m
500m 7.57mph / 2m 27s
500m 7.22mph / 2m 34s
500m 7.10mph / 2m 37s
500m 7.10mph / 2m 37s
500m 7.08mph / 2m 38s

Splits

1mi 6.25mph / 9m 35s
2mi 6.82mph / 8m 48s
3mi 6.89mph / 8m 42s
4mi 6.87mph / 8m 43s
5mi 7.23mph / 8m 18s

Max Ascents

Max 500m +30ft
Max 500m +20ft
Max 500m +20ft
Max 500m +20ft
Max 500m +13ft

Max Descents

Max 500m -33ft
Max 500m -23ft
Max 500m -20ft
Max 500m -16ft
Max 500m -13ft

Weather

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Stats

Ave Speed 6.81mph
Ave Pace 8m 48s
Moving Time 44m 22s
Ave Moving Speed 6.81mph
Ave Moving Pace 8m 48s
Max Speed 11.91mph

Calories

Total 734 Cal

Elevation

Min / Max 843ft / 906ft
Ascent +79ft
Descent -95ft
Max Ascent 500m +30ft
Max Descent 500m -33ft