ScottGeiger Category: Running
about 21 months ago Edit | Download disabled
6:28:53 AM Mon, 3 Jul 17 EDT
6.01mi / 54m 33s
5:34:20 AM Mon, 3 Jul 17 EDT

Performance

.25mi
7.51mph / 1m 59s
.5mi
7.34mph / 4m 5s
1mi
7.14mph / 8m 23s
3mi
6.73mph / 26m 43s
5mi
6.63mph / 45m 16s
1min 7.84mph / 210.3m
5min 7.36mph / 987.0m
10min 7.02mph / 1.17mi
12min 6.92mph / 1.38mi
20min 6.75mph / 2.25mi
30min 6.71mph / 3.36mi

Max Speeds

Ave 10s 8.72mph
10s 9.59mph / 42.9m
10s 8.59mph / 38.4m
10s 8.59mph / 38.4m
10s 8.45mph / 37.8m
10s 8.36mph / 37.4m
500m 7.36mph / 2m 32s
500m 7.36mph / 2m 32s
500m 7.23mph / 2m 34s
500m 6.84mph / 2m 43s
500m 6.80mph / 2m 44s

Splits

1mi 6.54mph / 9m 10s
2mi 6.57mph / 9m 8s
3mi 6.37mph / 9m 24s
4mi 6.66mph / 9m 0s
5mi 6.42mph / 9m 20s
6mi 7.16mph / 8m 22s

Max Ascents

Max 500m +46ft
Max 500m +33ft
Max 500m +30ft
Max 500m +30ft
Max 500m +26ft

Max Descents

Max 500m -82ft
Max 500m -33ft
Max 500m -30ft
Max 500m -20ft
Max 500m -20ft

Weather

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Stats

Ave Speed 6.61mph
Ave Pace 9m 4s
Moving Time 54m 33s
Ave Moving Speed 6.61mph
Ave Moving Pace 9m 4s
Max Speed 9.59mph

Calories

Total 820 Cal

Elevation

Min / Max 833ft / 932ft
Ascent +223ft
Descent -230ft
Max Ascent 500m +46ft
Max Descent 500m -82ft