ScottGeiger Category: Running
about 44 months ago Edit | Download disabled
6:30:48 PM Tue, 26 Jan 16 EST
9.00mi / 1h 20m 58s
5:09:50 PM Tue, 26 Jan 16 EST

Performance

.25mi
7.52mph / 1m 59s
.5mi
7.38mph / 4m 3s
1mi
7.20mph / 8m 20s
3mi
6.95mph / 25m 52s
5mi
6.82mph / 43m 58s
1min 7.67mph / 205.7m
5min 7.37mph / 988.2m
10min 7.17mph / 1.20mi
12min 7.13mph / 1.43mi
20min 7.02mph / 2.34mi
30min 6.91mph / 3.45mi
1hr 6.75mph / 6.75mi

Max Speeds

Ave 10s 8.82mph
10s 9.07mph / 40.5m
10s 8.81mph / 39.4m
10s 8.77mph / 39.2m
10s 8.74mph / 39.1m
10s 8.73mph / 39.0m
500m 7.51mph / 2m 28s
500m 7.17mph / 2m 36s
500m 7.16mph / 2m 36s
500m 7.16mph / 2m 36s
500m 7.10mph / 2m 37s

Splits

1mi 6.64mph / 9m 1s
2mi 6.56mph / 9m 8s
3mi 7.17mph / 8m 21s
4mi 6.86mph / 8m 44s
5mi 6.68mph / 8m 58s
6mi 6.54mph / 9m 10s
7mi 6.69mph / 8m 57s
8mi 6.44mph / 9m 19s
9mi 6.50mph / 9m 13s

Max Ascents

Max 500m +43ft
Max 500m +36ft
Max 500m +33ft
Max 500m +33ft
Max 500m +30ft

Max Descents

Max 500m -39ft
Max 500m -39ft
Max 500m -36ft
Max 500m -26ft
Max 500m -20ft

Weather

Notes

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Stats

Ave Speed 6.67mph
Ave Pace 8m 59s
Moving Time 1h 20m 49s
Ave Moving Speed 6.68mph
Ave Moving Pace 8m 58s
Max Speed 9.07mph

Calories

Total 1176 Cal

Elevation

Min / Max 840ft / 922ft
Ascent +289ft
Descent -289ft
Max Ascent 500m +43ft
Max Descent 500m -39ft