ScottGeiger Category: Running
about 53 months ago Edit | Download disabled
5:12:18 AM Mon, 18 May 15 GMT-05:00
5.14mi / 46m 26s
4:25:52 AM Mon, 18 May 15 GMT-05:00

Performance

.25mi
15.01mph / 59.9s
.5mi
11.39mph / 2m 37s
1mi
8.61mph / 6m 57s
3mi
6.82mph / 26m 22s
5mi
6.73mph / 44m 34s
1min 15.01mph / 402.7m
5min 9.55mph / 0.80mi
10min 8.02mph / 1.34mi
12min 7.81mph / 1.56mi
20min 6.88mph / 2.29mi
30min 6.82mph / 3.41mi

Max Speeds

Ave 10s 12.05mph
10s 15.38mph / 68.7m
10s 14.27mph / 63.8m
10s 10.47mph / 46.8m
10s 10.34mph / 46.2m
10s 9.77mph / 43.7m
500m 15.01mph / 1m 14s
500m 7.44mph / 2m 30s
500m 7.37mph / 2m 31s
500m 7.27mph / 2m 33s
500m 7.12mph / 2m 37s

Splits

1mi 6.24mph / 9m 36s
2mi 6.89mph / 8m 42s
3mi 5.32mph / 11m 16s
4mi 8.06mph / 7m 26s
5mi 6.69mph / 8m 58s

Max Ascents

Max 500m +39ft
Max 500m +30ft
Max 500m +30ft
Max 500m +16ft
Max 500m +16ft

Max Descents

Max 500m -36ft
Max 500m -23ft
Max 500m -23ft
Max 500m -20ft
Max 500m -13ft

Weather

Notes

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Stats

Ave Speed 6.64mph
Ave Pace 9m 1s
Moving Time 46m 17s
Ave Moving Speed 6.67mph
Ave Moving Pace 9m 0s
Max Speed 15.38mph

Calories

Total 723 Cal

Elevation

Min / Max 840ft / 909ft
Ascent +125ft
Descent -95ft
Max Ascent 500m +39ft
Max Descent 500m -36ft