ScottCR1 Category: Cycling Location: Brevet Dervenoxwria Event: Brevet 200
about 70 months ago Edit | Embed map | Download disabled
6:03:34 PM Sat, 2 Nov 13 EET
202.2km / 10h 39m 34s
7:24:00 AM Sat, 2 Nov 13 EET

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +37bpm
Max 1min +37bpm
Max 1min +32bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -38bpm
Max 1min -33bpm
Max 1min -33bpm
Max 1min -33bpm
Max 1min -31bpm

Max Speeds

Splits

Max Ascents

Max 500m +65m
Max 500m +52m
Max 500m +50m
Max 500m +48m
Max 500m +46m

Max Descents

Max 500m -62m
Max 500m -46m
Max 500m -46m
Max 500m -45m
Max 500m -41m

Notes

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Stats

Ave Speed 18.97kph
Ave Pace 3m 9s
Moving Time 9h 23m 2s
Ave Moving Speed 21.47kph
Ave Moving Pace 2m 47s
Max Speed 67.43kph

Heart Rate

Maximum 176bpm
Average 138bpm
Total beats 88644

Zones

Rest 1h 23m 48s 13%
Warm up 1h 56m 55s 18%
Fatburn 2h 58m 33s 27%
Aerobic 3h 34m 59s 33%
Anerobic 41m 56s 6%
Redline 3m 23s 0%

Calories

Total 7995 Cal

Elevation

Min / Max 25m / 820m
Ascent +3,999m
Descent -3,987m
Max Ascent 500m +65m
Max Descent 500m -62m