Schmiddl Category: Running Location: DD
about 71 months ago Edit | Download disabled
4:20:33 PM Wed, 15 Jan 14 CET
5.31km / 45m 30s
3:35:03 PM Wed, 15 Jan 14 CET

Performance

100m
11.17kph / 32.2s
200m
10.60kph / 1m 7s
500m
9.35kph / 3m 12s
1km
7.94kph / 7m 33s
3km
7.52kph / 23m 56s
5km
7.13kph / 42m 5s
1min 10.60kph / 176.7m
5min 8.82kph / 734.7m
10min 7.91kph / 1.32km
12min 7.77kph / 1.55km
20min 7.71kph / 2.57km
30min 6.97kph / 3.48km

Max Speeds

Ave 10s 11.76kph
10s 12.16kph / 33.8m
10s 12.13kph / 33.7m
10s 11.86kph / 32.9m
10s 11.39kph / 31.6m
10s 11.27kph / 31.3m
500m 9.35kph / 3m 12s
500m 8.63kph / 3m 28s
500m 8.54kph / 3m 30s
500m 8.34kph / 3m 35s
500m 8.23kph / 3m 38s

Splits

1km 7.57kph / 7m 55s
2km 6.29kph / 9m 32s
3km 6.91kph / 8m 40s
4km 6.97kph / 8m 36s
5km 7.78kph / 7m 42s

Max Ascents

Max 500m +31m
Max 500m +20m
Max 500m +15m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -41m
Max 500m -23m
Max 500m -21m
Max 500m -4m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 7.01kph
Ave Pace 8m 33s
Moving Time 44m 40s
Ave Moving Speed 7.11kph
Ave Moving Pace 8m 26s
Max Speed 12.16kph

Calories

Total 334 Cal

Elevation

Min / Max 187m / 277m
Ascent +94m
Descent -99m
Max Ascent 500m +31m
Max Descent 500m -41m