Sandgal Category: Running Location: Leon Event: Monte San Isidro
about 19 months ago Edit | Download disabled
11:34:21 PM Tue, 7 Aug 18 GMT+01:00
8.83km / 50m 14s
10:44:07 PM Tue, 7 Aug 18 GMT+01:00

Performance

100m
15.41kph / 23.4s
200m
14.00kph / 51.4s
500m
12.56kph / 2m 23s
1km
11.71kph / 5m 7s
3km
11.13kph / 16m 10s
5km
10.63kph / 28m 13s
1min 13.62kph / 227.0m
5min 11.71kph / 975.9m
10min 11.25kph / 1.88km
12min 11.11kph / 2.22km
20min 11.20kph / 3.73km
30min 10.38kph / 5.19km

Max Speeds

Ave 10s 15.70kph
10s 17.37kph / 48.2m
10s 15.92kph / 44.2m
10s 15.68kph / 43.6m
10s 15.02kph / 41.7m
10s 14.53kph / 40.4m
500m 12.56kph / 2m 23s
500m 12.18kph / 2m 27s
500m 11.77kph / 2m 32s
500m 11.55kph / 2m 35s
500m 11.55kph / 2m 35s

Splits

1km 11.11kph / 5m 24s
2km 11.08kph / 5m 24s
3km 10.90kph / 5m 30s
4km 9.15kph / 6m 33s
5km 9.06kph / 6m 37s
6km 10.86kph / 5m 31s
7km 10.97kph / 5m 28s
8km 10.69kph / 5m 36s

Max Ascents

Max 500m +43m
Max 500m +35m
Max 500m +9m
Max 500m +6m
Max 500m +4m

Max Descents

Max 500m -38m
Max 500m -34m
Max 500m -11m
Max 500m -11m
Max 500m -8m

Weather

Notes

Community

Share

Stats

Ave Speed 10.55kph
Ave Pace 5m 41s
Moving Time 50m 14s
Ave Moving Speed 10.55kph
Ave Moving Pace 5m 41s
Max Speed 22.55kph

Calories

Total 685 Cal

Elevation

Min / Max 898m / 963m
Ascent +100m
Descent -112m
Max Ascent 500m +43m
Max Descent 500m -38m