Sandgal Category: Running Location: Leon Event: Alrededor de Leon.
about 6 months ago Edit | Download disabled
8:03:10 PM Fri, 25 Oct 19 GMT+01:00
12.32km / 1h 2m 50s
7:00:20 PM Fri, 25 Oct 19 GMT+01:00

Performance

100m
14.80kph / 24.3s
200m
13.78kph / 52.2s
500m
12.97kph / 2m 18s
1km
12.45kph / 4m 49s
3km
12.16kph / 14m 48s
5km
11.98kph / 25m 2s
10km
11.84kph / 50m 41s
1min 13.50kph / 224.9m
5min 12.40kph / 1.03km
10min 12.19kph / 2.03km
12min 12.20kph / 2.44km
20min 12.08kph / 4.03km
30min 11.92kph / 5.96km
1hr 11.78kph / 11.78km

Max Speeds

Ave 10s 15.19kph
10s 15.84kph / 44.0m
10s 15.33kph / 42.6m
10s 15.09kph / 41.9m
10s 15.01kph / 41.7m
10s 14.68kph / 40.8m
500m 12.97kph / 2m 18s
500m 12.80kph / 2m 20s
500m 12.65kph / 2m 22s
500m 12.42kph / 2m 24s
500m 12.38kph / 2m 25s

Splits

1km 12.05kph / 4m 58s
2km 12.01kph / 4m 59s
3km 11.77kph / 5m 5s
4km 11.31kph / 5m 18s
5km 12.22kph / 4m 54s
6km 11.91kph / 5m 2s
7km 12.29kph / 4m 52s
8km 11.87kph / 5m 3s
9km 11.29kph / 5m 18s
10km 11.71kph / 5m 7s
11km 10.90kph / 5m 30s
12km 11.99kph / 5m 0s

Max Ascents

Max 500m +19m
Max 500m +15m
Max 500m +11m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -26m
Max 500m -7m
Max 500m -7m
Max 500m -7m
Max 500m -6m

Notes

Community

Share

Stats

Ave Speed 11.77kph
Ave Pace 5m 5s
Moving Time 1h 2m 37s
Ave Moving Speed 11.80kph
Ave Moving Pace 5m 4s
Max Speed 21.08kph

Calories

Total 986 Cal

Elevation

Min / Max 868m / 929m
Ascent +80m
Descent -58m
Max Ascent 500m +19m
Max Descent 500m -26m