Sanchyes Category: Running
about 65 months ago Edit | Download disabled
2:00:23 PM Sat, 14 Jun 14 MSK
33.07km / 3h 3m 12s
10:57:11 AM Sat, 14 Jun 14 MSK

Performance

100m
21.84kph / 16.5s
200m
16.19kph / 44.5s
500m
13.62kph / 2m 12s
1km
13.33kph / 4m 30s
3km
12.79kph / 14m 4s
5km
12.43kph / 24m 8s
10km
12.08kph / 49m 39s
20km
11.52kph / 1h 44m 8s
21km
11.50kph / 1h 50m 5s
30km
11.16kph / 2h 41m 20s
1min 15.49kph / 258.2m
5min 13.30kph / 1.11km
10min 12.80kph / 2.13km
12min 12.72kph / 2.54km
20min 12.60kph / 4.20km
30min 12.32kph / 6.16km
1hr 11.98kph / 11.98km
2hr 11.47kph / 22.95km

Max Speeds

Ave 10s 22.50kph
10s 24.25kph / 67.4m
10s 23.37kph / 64.9m
10s 21.85kph / 60.7m
10s 21.56kph / 59.9m
10s 21.47kph / 59.6m
500m 13.62kph / 2m 12s
500m 13.48kph / 2m 13s
500m 13.38kph / 2m 14s
500m 13.20kph / 2m 16s
500m 13.10kph / 2m 17s

Splits

1km 7.03kph / 8m 31s
2km 12.08kph / 4m 57s
3km 11.56kph / 5m 11s
4km 12.70kph / 4m 43s
5km 12.54kph / 4m 47s
6km 12.30kph / 4m 52s
7km 13.14kph / 4m 33s
8km 11.17kph / 5m 22s
9km 11.67kph / 5m 8s
10km 11.10kph / 5m 24s
11km 11.36kph / 5m 16s
12km 13.27kph / 4m 31s
13km 11.21kph / 5m 21s
14km 11.54kph / 5m 12s
15km 11.30kph / 5m 18s
16km 11.42kph / 5m 15s
17km 10.87kph / 5m 31s
18km 10.59kph / 5m 40s
19km 10.39kph / 5m 46s
20km 10.56kph / 5m 40s
21km 10.29kph / 5m 49s
22km 11.46kph / 5m 14s
23km 10.87kph / 5m 31s
24km 11.56kph / 5m 11s
25km 10.92kph / 5m 29s
26km 10.32kph / 5m 48s
27km 9.44kph / 6m 21s
28km 10.08kph / 5m 57s
29km 10.22kph / 5m 52s
30km 10.38kph / 5m 46s
31km 9.22kph / 6m 30s
32km 10.08kph / 5m 57s
33km 9.71kph / 6m 10s

Max Ascents

Max 500m +53m
Max 500m +43m
Max 500m +42m
Max 500m +38m
Max 500m +36m

Max Descents

Max 500m -42m
Max 500m -41m
Max 500m -41m
Max 500m -40m
Max 500m -33m

Notes

Community

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Stats

Ave Speed 10.83kph
Ave Pace 5m 32s
Moving Time 2h 53m 52s
Ave Moving Speed 11.32kph
Ave Moving Pace 5m 17s
Max Speed 27.95kph

Calories

Total 2715 Cal

Elevation

Min / Max 142m / 235m
Ascent +1,523m
Descent -1,482m
Max Ascent 500m +53m
Max Descent 500m -42m