Sanchyes Category: Running
about 68 months ago Edit | Download disabled
9:11:10 AM Mon, 9 Jun 14 MSK
5.74km / 24m 17s
8:46:53 AM Mon, 9 Jun 14 MSK

Performance

100m
21.05kph / 17.1s
200m
19.60kph / 36.7s
500m
16.58kph / 1m 48s
1km
15.47kph / 3m 52s
3km
14.45kph / 12m 27s
5km
14.13kph / 21m 13s
1min 17.73kph / 295.5m
5min 15.19kph / 1.27km
10min 14.56kph / 2.43km
12min 14.43kph / 2.89km
20min 14.13kph / 4.71km

Max Speeds

Ave 10s 20.25kph
10s 23.39kph / 65.0m
10s 20.66kph / 57.4m
10s 19.25kph / 53.5m
10s 19.20kph / 53.3m
10s 18.73kph / 52.0m
500m 16.58kph / 1m 48s
500m 16.25kph / 1m 50s
500m 15.02kph / 1m 59s
500m 15.00kph / 1m 59s
500m 14.37kph / 2m 5s

Splits

1km 14.94kph / 4m 0s
2km 13.78kph / 4m 21s
3km 14.14kph / 4m 14s
4km 13.69kph / 4m 23s
5km 13.76kph / 4m 21s

Max Ascents

Max 500m +15m
Max 500m +14m
Max 500m +10m
Max 500m +10m
Max 500m +9m

Max Descents

Max 500m -22m
Max 500m -13m
Max 500m -12m
Max 500m -11m
Max 500m -10m

Notes

Community

Share

Stats

Ave Speed 14.18kph
Ave Pace 4m 13s
Moving Time 24m 7s
Ave Moving Speed 14.27kph
Ave Moving Pace 4m 12s
Max Speed 24.19kph

Calories

Total 458 Cal

Elevation

Min / Max 157m / 186m
Ascent +162m
Descent -173m
Max Ascent 500m +15m
Max Descent 500m -22m