Salvador Category: Running Location: Villena
about 21 months ago Edit | Embed map | Download
9:16:55 PM Wed, 18 Jul 18 CEST
6.07km / 41m 23s
8:35:32 PM Wed, 18 Jul 18 CEST

Performance

Max Heart Rate Increase

Max 1min +25bpm
Max 1min +22bpm
Max 1min +12bpm
Max 1min +7bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -8bpm
Max 1min -6bpm
Max 1min -4bpm
Max 1min -4bpm
Max 1min -4bpm

Max Speeds

Splits

Max Ascents

Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -3m
Max 500m -3m
Max 500m -3m
Max 500m -3m
Max 500m -2m

Weather

Notes

Community

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Stats

Ave Speed 8.81kph
Ave Pace 6m 48s
Moving Time 41m 13s
Ave Moving Speed 8.84kph
Ave Moving Pace 6m 47s
Max Speed 11.52kph

Heart Rate

Maximum 172bpm
Average 158bpm
Total beats 6575

Zones

Rest 0%
Warm up 10.0s 0%
Fatburn 30.0s 1%
Aerobic 2m 40s 6%
Anerobic 7m 42s 18%
Redline 30m 21s 73%

Calories

Total 614 Cal

Elevation

Min / Max 504m / 510m
Ascent +0m
Descent -0m
Max Ascent 500m +3m
Max Descent 500m -3m