SSSCoolJ Category: Gym Location: home
about 3 months ago Edit | Download
2:31:16 PM Wed, 7 Mar 18 GMT
0.0m / 1h 11m 34s
1:19:42 PM Wed, 7 Mar 18 GMT

Max Heart Rate Increase

Max 1min +28bpm
Max 1min +22bpm
Max 1min +22bpm
Max 1min +17bpm
Max 1min +17bpm

Max Heart Rate Recovery

Max 1min -40bpm
Max 1min -22bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -10bpm

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Heart Rate

Maximum 143bpm
Average 121bpm
Total beats 8728

Zones

Rest 4m 6s 5%
Warm up 7m 40s 10%
Fatburn 8m 25s 11%
Aerobic 40m 30s 56%
Anerobic 10m 53s 15%
Redline 0%

Calories

Total 754 Cal