SReynolds Category: Cycling
about 49 months ago Edit | Download disabled
9:50:26 AM Sat, 1 Aug 15 GMT
37.41mi / 2h 37m 29s
7:12:57 AM Sat, 1 Aug 15 GMT

Performance

.25mi
25.77mph / 34.9s
.5mi
22.01mph / 1m 21s
1mi
20.70mph / 2m 53s
3mi
18.64mph / 9m 39s
5mi
17.27mph / 17m 22s
10mi
17.03mph / 35m 13s
13mi
16.91mph / 46m 30s
20mi
16.52mph / 1h 12m 38s
26mi
14.56mph / 1h 48m 2s
30mi
14.58mph / 2h 3m 24s
1min 23.66mph / 634.7m
5min 19.38mph / 1.62mi
10min 18.40mph / 3.07mi
12min 17.72mph / 3.54mi
20min 17.18mph / 5.73mi
30min 16.99mph / 8.49mi
1hr 16.84mph / 16.84mi
2hr 14.58mph / 29.16mi

Max Heart Rate Increase

Max 1min +72bpm
Max 1min +71bpm
Max 1min +70bpm
Max 1min +67bpm
Max 1min +65bpm

Max Heart Rate Recovery

Max 1min -62bpm
Max 1min -60bpm
Max 1min -57bpm
Max 1min -55bpm
Max 1min -53bpm

Max Speeds

Ave 10s 26.24mph
10s 27.87mph / 124.6m
10s 26.62mph / 119.0m
10s 26.19mph / 117.1m
10s 25.71mph / 114.9m
10s 24.79mph / 110.8m
500m 25.11mph / 44.5s
500m 24.95mph / 44.8s
500m 23.00mph / 48.6s
500m 22.70mph / 49.3s
500m 21.08mph / 53.1s

Splits

1mi 12.96mph / 4m 37s
2mi 16.11mph / 3m 43s
3mi 15.37mph / 3m 54s
4mi 15.76mph / 3m 48s
5mi 18.18mph / 3m 17s
6mi 18.73mph / 3m 12s
7mi 14.71mph / 4m 4s
8mi 14.96mph / 4m 0s
9mi 18.05mph / 3m 19s
10mi 17.14mph / 3m 30s
11mi 15.19mph / 3m 56s
12mi 17.78mph / 3m 22s
13mi 17.67mph / 3m 23s
14mi 17.34mph / 3m 27s
15mi 16.07mph / 3m 44s
16mi 16.24mph / 3m 41s
17mi 17.45mph / 3m 26s
18mi 17.35mph / 3m 27s
19mi 15.28mph / 3m 55s
20mi 16.54mph / 3m 37s
21mi 14.98mph / 4m 0s
22mi 15.89mph / 3m 46s
23mi 3.68mph / 16m 16s
24mi 17.66mph / 3m 23s
25mi 17.34mph / 3m 27s
26mi 15.88mph / 3m 46s
27mi 15.96mph / 3m 45s
28mi 14.86mph / 4m 2s
29mi 15.51mph / 3m 52s
30mi 13.89mph / 4m 19s
31mi 13.23mph / 4m 31s
32mi 13.61mph / 4m 24s
33mi 15.54mph / 3m 51s
34mi 10.86mph / 5m 31s
35mi 16.18mph / 3m 42s
36mi 14.03mph / 4m 16s
37mi 12.16mph / 4m 56s

Max Ascents

Max 500m +40,177ft
Max 500m +38,159ft
Max 500m +26,046ft
Max 500m +21,555ft
Max 500m +20,833ft

Max Descents

Max 500m -40,157ft
Max 500m -38,103ft
Max 500m -26,023ft
Max 500m -21,591ft
Max 500m -20,849ft

Notes

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Stats

Ave Speed 14.25mph
Ave Pace 4m 12s
Moving Time 2h 22m 18s
Ave Moving Speed 15.74mph
Ave Moving Pace 3m 48s
Max Speed 29.47mph

Heart Rate

Maximum 193bpm
Average 168bpm
Total beats 26556

Zones

Rest 20m 10s 12%
Warm up 6m 9s 3%
Fatburn 10m 24s 6%
Aerobic 1h 18m 2s 49%
Anerobic 42m 44s 27%
Redline 0%

Calories

Total 2597 Cal

Elevation

Min / Max 0ft / 40,298ft
Ascent +960,930ft
Descent -960,936ft
Max Ascent 500m +40,177ft
Max Descent 500m -40,157ft