Rotorslap Category: Walking Location: Swallow falls Event: Afon Llugwy
about 51 months ago Edit | Download disabled
12:17:20 PM Mon, 31 Aug 15 BST
3.99mi / 2h 35m 10s
9:42:10 AM Mon, 31 Aug 15 BST

Performance

.25mi
3.63mph / 4m 7s
.5mi
3.31mph / 9m 3s
1mi
2.97mph / 20m 12s
3mi
1.69mph / 1h 46m 34s
1min 3.84mph / 102.9m
5min 3.52mph / 471.9m
10min 3.28mph / 880.2m
12min 3.22mph / 0.64mi
20min 2.96mph / 0.99mi
30min 2.70mph / 1.35mi
1hr 1.93mph / 1.93mi
2hr 1.63mph / 3.26mi

Max Speeds

Ave 10s 4.49mph
10s 4.62mph / 20.6m
10s 4.54mph / 20.3m
10s 4.48mph / 20.0m
10s 4.44mph / 19.8m
10s 4.40mph / 19.7m
500m 3.51mph / 5m 18s
500m 3.38mph / 5m 31s
500m 3.21mph / 5m 48s
500m 2.36mph / 7m 53s
500m 2.26mph / 8m 14s

Splits

1mi 1.42mph / 42m 5s
2mi 1.42mph / 42m 17s
3mi 1.37mph / 43m 44s

Max Ascents

Max 500m +148ft
Max 500m +118ft
Max 500m +79ft
Max 500m +59ft
Max 500m +56ft

Max Descents

Max 500m -128ft
Max 500m -125ft
Max 500m -75ft
Max 500m -75ft
Max 500m -59ft

Notes

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Stats

Ave Speed 1.54mph
Ave Pace 38m 52s
Moving Time 1h 23m 0s
Ave Moving Speed 2.62mph
Ave Moving Pace 22m 54s
Max Speed 4.62mph

Calories

Total 407 Cal

Elevation

Min / Max 338ft / 643ft
Ascent +1,135ft
Descent -1,175ft
Max Ascent 500m +148ft
Max Descent 500m -128ft