Rosej Category: Walking
about 16 months ago Edit | Download disabled
2:57:29 PM Fri, 29 Dec 17 GMT
8.41mi / 4h 32m 24s
10:25:04 AM Fri, 29 Dec 17 GMT

Performance

.25mi
3.41mph / 4m 23s
.5mi
3.07mph / 9m 45s
1mi
2.93mph / 20m 29s
3mi
2.82mph / 1h 3m 45s
5mi
1.85mph / 2h 41m 57s
1min 3.60mph / 96.7m
5min 3.40mph / 455.7m
10min 3.07mph / 823.8m
12min 3.09mph / 995.0m
20min 2.94mph / 0.98mi
30min 2.89mph / 1.45mi
1hr 2.83mph / 2.83mi
2hr 2.44mph / 4.88mi

Max Speeds

Ave 10s 4.02mph
10s 4.11mph / 18.4m
10s 4.06mph / 18.2m
10s 4.01mph / 17.9m
10s 3.96mph / 17.7m
10s 3.95mph / 17.7m
500m 3.40mph / 5m 29s
500m 3.29mph / 5m 39s
500m 3.25mph / 5m 43s
500m 3.21mph / 5m 48s
500m 3.20mph / 5m 49s

Splits

1mi 2.68mph / 22m 25s
2mi 2.78mph / 21m 34s
3mi 2.92mph / 20m 32s
4mi 2.66mph / 22m 32s
5mi 0.80mph / 1h 15m 7s
6mi 2.48mph / 24m 10s
7mi 2.79mph / 21m 29s
8mi 1.13mph / 53m 6s

Max Ascents

Max 500m +102ft
Max 500m +95ft
Max 500m +59ft
Max 500m +49ft
Max 500m +49ft

Max Descents

Max 500m -82ft
Max 500m -82ft
Max 500m -72ft
Max 500m -66ft
Max 500m -46ft

Notes

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Stats

Ave Speed 1.85mph
Ave Pace 32m 23s
Moving Time 2h 39m 11s
Ave Moving Speed 2.99mph
Ave Moving Pace 20m 5s
Max Speed 4.11mph

Calories

Total 667 Cal

Elevation

Min / Max 335ft / 633ft
Ascent +420ft
Descent -535ft
Max Ascent 500m +102ft
Max Descent 500m -82ft