Rosej Category: Walking
about 47 months ago Edit | Download disabled
3:39:46 PM Sun, 15 Nov 15 GMT
4.62mi / 1h 26m 2s
2:13:44 PM Sun, 15 Nov 15 GMT

Performance

.25mi
3.71mph / 4m 2s
.5mi
3.64mph / 8m 14s
1mi
3.59mph / 16m 43s
3mi
3.47mph / 51m 52s
1min 4.01mph / 107.5m
5min 3.67mph / 492.3m
10min 3.64mph / 977.4m
12min 3.62mph / 0.72mi
20min 3.52mph / 1.17mi
30min 3.48mph / 1.74mi
1hr 3.44mph / 3.44mi

Max Speeds

Ave 10s 4.50mph
10s 4.78mph / 21.4m
10s 4.60mph / 20.6m
10s 4.51mph / 20.1m
10s 4.32mph / 19.3m
10s 4.30mph / 19.2m
500m 3.67mph / 5m 5s
500m 3.65mph / 5m 6s
500m 3.56mph / 5m 14s
500m 3.52mph / 5m 17s
500m 3.50mph / 5m 19s

Splits

1mi 3.49mph / 17m 10s
2mi 3.37mph / 17m 47s
3mi 3.48mph / 17m 14s
4mi 3.34mph / 17m 58s

Max Ascents

Max 500m +75ft
Max 500m +59ft
Max 500m +46ft
Max 500m +30ft
Max 500m +30ft

Max Descents

Max 500m -135ft
Max 500m -69ft
Max 500m -43ft
Max 500m -33ft
Max 500m -26ft

Weather

Notes

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Stats

Ave Speed 3.22mph
Ave Pace 18m 36s
Moving Time 1h 21m 0s
Ave Moving Speed 3.42mph
Ave Moving Pace 17m 32s
Max Speed 4.78mph

Calories

Total 327 Cal

Elevation

Min / Max 453ft / 607ft
Ascent +440ft
Descent -535ft
Max Ascent 500m +75ft
Max Descent 500m -135ft