Rosej Category: Walking
about 47 months ago Edit | Download disabled
4:37:53 PM Sun, 18 Oct 15 BST
3.40mi / 1h 27m 52s
3:10:01 PM Sun, 18 Oct 15 BST

Performance

.25mi
3.58mph / 4m 11s
.5mi
3.55mph / 8m 26s
1mi
3.50mph / 17m 8s
3mi
2.25mph / 1h 19m 49s
1min 3.80mph / 101.8m
5min 3.58mph / 480.0m
10min 3.53mph / 946.8m
12min 3.53mph / 0.71mi
20min 3.46mph / 1.15mi
30min 3.45mph / 1.73mi
1hr 2.69mph / 2.69mi

Max Speeds

Ave 10s 4.14mph
10s 4.31mph / 19.2m
10s 4.28mph / 19.1m
10s 4.05mph / 18.1m
10s 4.04mph / 18.0m
10s 4.03mph / 18.0m
500m 3.57mph / 5m 13s
500m 3.50mph / 5m 19s
500m 3.49mph / 5m 20s
500m 3.48mph / 5m 21s
500m 3.46mph / 5m 23s

Splits

1mi 3.37mph / 17m 46s
2mi 3.40mph / 17m 37s
3mi 1.33mph / 45m 8s

Max Ascents

Max 500m +89ft
Max 500m +36ft
Max 500m +36ft
Max 500m +36ft
Max 500m +20ft

Max Descents

Max 500m -66ft
Max 500m -56ft
Max 500m -43ft
Max 500m -43ft
Max 500m -36ft

Weather

Notes

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Stats

Ave Speed 2.32mph
Ave Pace 25m 48s
Moving Time 59m 11s
Ave Moving Speed 3.31mph
Ave Moving Pace 18m 8s
Max Speed 4.31mph

Calories

Total 202 Cal

Elevation

Min / Max 413ft / 541ft
Ascent +338ft
Descent -315ft
Max Ascent 500m +89ft
Max Descent 500m -66ft