|
4:19:00 PM
Sun, 6 Sep 15
BST
2.93mi
/
1h 19m 5s
2:59:55 PM
Sun, 6 Sep 15
BST
|
|
|
Performance
| .25mi |
|
3.13mph / 4m 47s
|
| .5mi |
|
3.05mph / 9m 49s
|
| 1mi |
|
2.73mph / 21m 56s
|
| 1min |
|
4.08mph / 109.4m
|
| 5min |
|
3.15mph / 422.4m
|
| 10min |
|
3.04mph / 815.4m
|
| 12min |
|
2.98mph / 957.6m
|
| 20min |
|
2.81mph / 0.94mi
|
| 30min |
|
2.55mph / 1.27mi
|
| 1hr |
|
2.18mph / 2.18mi
|
Max Speeds
| Ave 10s | 4.85mph | |
| 10s |
|
4.98mph / 22.3m |
| 10s |
|
4.95mph / 22.1m |
| 10s |
|
4.85mph / 21.7m |
| 10s |
|
4.80mph / 21.4m |
| 10s |
|
4.68mph / 20.9m |
| 500m |
|
3.07mph / 6m 3s |
| 500m |
|
2.93mph / 6m 21s |
| 500m |
|
2.75mph / 6m 46s |
| 500m |
|
2.73mph / 6m 49s |
| 500m |
|
2.68mph / 6m 57s |
Splits
| 1mi |
|
2.72mph / 22m 4s |
| 2mi |
|
1.77mph / 33m 56s |
Max Ascents
| Max 500m |
|
+98ft |
| Max 500m |
|
+72ft |
| Max 500m |
|
+43ft |
| Max 500m |
|
+36ft |
| Max 500m |
|
+33ft |
Max Descents
| Max 500m |
|
-105ft |
| Max 500m |
|
-92ft |
| Max 500m |
|
-43ft |
| Max 500m |
|
-36ft |
| Max 500m |
|
-26ft |
Stats
| Ave Speed | 2.23mph |
| Ave Pace | 26m 57s |
| Moving Time | 1h 1m 38s |
| Ave Moving Speed | 2.78mph |
| Ave Moving Pace | 21m 34s |
| Max Speed | 4.98mph |
Calories
| Total | 182 Cal |
Elevation
| Min / Max | 433ft / 587ft |
| Ascent | +955ft |
| Descent | -945ft |
| Max Ascent 500m | +98ft |
| Max Descent 500m | -105ft |
