Rosej Category: Walking
about 50 months ago Edit | Download disabled
2:00:32 PM Mon, 24 Aug 15 BST
9.04mi / 3h 42m 50s
10:17:42 AM Mon, 24 Aug 15 BST

Performance

.25mi
3.63mph / 4m 7s
.5mi
3.38mph / 8m 51s
1mi
3.20mph / 18m 45s
3mi
3.00mph / 1h 0m 0s
5mi
2.62mph / 1h 54m 36s
1min 4.23mph / 113.5m
5min 3.48mph / 466.2m
10min 3.34mph / 896.4m
12min 3.34mph / 0.67mi
20min 3.19mph / 1.06mi
30min 3.16mph / 1.58mi
1hr 3.00mph / 3.00mi
2hr 2.64mph / 5.29mi

Max Speeds

Ave 10s 5.64mph
10s 6.33mph / 28.3m
10s 6.15mph / 27.5m
10s 5.26mph / 23.5m
10s 5.25mph / 23.5m
10s 5.23mph / 23.4m
500m 3.44mph / 5m 25s
500m 3.43mph / 5m 25s
500m 3.40mph / 5m 28s
500m 3.36mph / 5m 33s
500m 3.34mph / 5m 35s

Splits

1mi 2.84mph / 21m 8s
2mi 2.72mph / 22m 3s
3mi 2.10mph / 28m 35s
4mi 3.12mph / 19m 14s
5mi 1.68mph / 35m 48s
6mi 2.94mph / 20m 25s
7mi 2.98mph / 20m 8s
8mi 3.01mph / 19m 57s
9mi 1.83mph / 32m 51s

Max Ascents

Max 500m +92ft
Max 500m +79ft
Max 500m +69ft
Max 500m +62ft
Max 500m +52ft

Max Descents

Max 500m -121ft
Max 500m -79ft
Max 500m -75ft
Max 500m -72ft
Max 500m -59ft

Weather

Notes

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Stats

Ave Speed 2.43mph
Ave Pace 24m 39s
Moving Time 2h 55m 26s
Ave Moving Speed 3.03mph
Ave Moving Pace 19m 49s
Max Speed 6.33mph

Calories

Total 514 Cal

Elevation

Min / Max 141ft / 318ft
Ascent +1,690ft
Descent -1,798ft
Max Ascent 500m +92ft
Max Descent 500m -121ft