Rosej Category: Walking
about 52 months ago Edit | Download disabled
5:29:50 PM Mon, 16 Feb 15 GMT
3.20mi / 52m 56s
4:36:53 PM Mon, 16 Feb 15 GMT

Performance

.25mi
3.77mph / 3m 58s
.5mi
3.76mph / 7m 58s
1mi
3.73mph / 16m 5s
3mi
3.66mph / 49m 14s
1min 3.84mph / 103.1m
5min 3.76mph / 504.0m
10min 3.74mph / 0.62mi
12min 3.75mph / 0.75mi
20min 3.73mph / 1.24mi
30min 3.71mph / 1.85mi

Max Speeds

Ave 10s 4.15mph
10s 4.27mph / 19.1m
10s 4.13mph / 18.5m
10s 4.13mph / 18.5m
10s 4.11mph / 18.4m
10s 4.09mph / 18.3m
500m 3.76mph / 4m 57s
500m 3.76mph / 4m 57s
500m 3.74mph / 4m 58s
500m 3.73mph / 4m 59s
500m 3.72mph / 5m 0s

Splits

1mi 3.56mph / 16m 51s
2mi 3.59mph / 16m 42s
3mi 3.73mph / 16m 5s

Max Ascents

Max 500m +62ft
Max 500m +36ft
Max 500m +33ft
Max 500m +30ft
Max 500m +20ft

Max Descents

Max 500m -72ft
Max 500m -43ft
Max 500m -20ft
Max 500m -20ft
Max 500m -16ft

Weather

Notes

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Stats

Ave Speed 3.63mph
Ave Pace 16m 31s
Moving Time 52m 46s
Ave Moving Speed 3.64mph
Ave Moving Pace 16m 29s
Max Speed 4.27mph

Calories

Total 232 Cal

Elevation

Min / Max 456ft / 551ft
Ascent +239ft
Descent -223ft
Max Ascent 500m +62ft
Max Descent 500m -72ft