Ronald64 Category: Running Location: maandag 23
about 41 months ago Edit | Embed map | Download
4:13:57 PM Mon, 23 May 16 CEST
9.02km / 57m 6s
3:16:51 PM Mon, 23 May 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +26m
Max 500m +25m
Max 500m +22m
Max 500m +17m
Max 500m +17m

Max Descents

Max 500m -27m
Max 500m -19m
Max 500m -18m
Max 500m -16m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 9.47kph
Ave Pace 6m 20s
Moving Time 56m 55s
Ave Moving Speed 9.50kph
Ave Moving Pace 6m 19s
Max Speed 13.54kph

Calories

Total 944 Cal

Elevation

Min / Max 39m / 70m
Ascent +290m
Descent -283m
Max Ascent 500m +26m
Max Descent 500m -27m