Romke Category: Running Location: kilefjorden Event: fitter worden
about 31 months ago Edit | Embed map | Download
2:22:50 PM Sun, 25 Jun 17 CEST
20.46km / 2h 23m 40s
11:59:10 AM Sun, 25 Jun 17 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +95m
Max 500m +66m
Max 500m +41m
Max 500m +28m
Max 500m +27m

Max Descents

Max 500m -50m
Max 500m -44m
Max 500m -29m
Max 500m -29m
Max 500m -26m

Weather

Notes

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Stats

Ave Speed 8.55kph
Ave Pace 7m 1s
Moving Time 2h 2m 1s
Ave Moving Speed 9.96kph
Ave Moving Pace 6m 1s
Max Speed 18.43kph

Calories

Total 1923 Cal

Elevation

Min / Max 193m / 412m
Ascent +793m
Descent -787m
Max Ascent 500m +95m
Max Descent 500m -50m