Romke Category: Running Event: interval
about 29 months ago Edit | Embed map | Download
6:04:06 PM Thu, 31 Dec 15 CET
8.92km / 41m 15s
5:22:51 PM Thu, 31 Dec 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +29m
Max 500m +22m
Max 500m +20m
Max 500m +17m
Max 500m +13m

Max Descents

Max 500m -42m
Max 500m -28m
Max 500m -21m
Max 500m -16m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 12.97kph
Ave Pace 4m 37s
Moving Time 41m 15s
Ave Moving Speed 12.97kph
Ave Moving Pace 4m 37s
Max Speed 18.14kph

Calories

Total 847 Cal

Elevation

Min / Max 17m / 61m
Ascent +235m
Descent -226m
Max Ascent 500m +29m
Max Descent 500m -42m