Romke Category: Running Event: interval
about 27 months ago Edit | Embed map | Download
12:10:31 PM Sat, 26 Dec 15 CET
10.01km / 51m 7s
11:19:24 AM Sat, 26 Dec 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +17m
Max 500m +17m
Max 500m +16m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -25m
Max 500m -21m
Max 500m -17m
Max 500m -16m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 11.74kph
Ave Pace 5m 6s
Moving Time 51m 7s
Ave Moving Speed 11.74kph
Ave Moving Pace 5m 6s
Max Speed 17.07kph

Calories

Total 853 Cal

Elevation

Min / Max 12m / 49m
Ascent +229m
Descent -228m
Max Ascent 500m +17m
Max Descent 500m -25m