Romke Category: Running Event: interval
about 27 months ago Edit | Embed map | Download
1:12:38 PM Sun, 13 Dec 15 CET
9.99km / 45m 18s
12:27:20 PM Sun, 13 Dec 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +23m
Max 500m +17m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -18m
Max 500m -17m
Max 500m -12m
Max 500m -12m
Max 500m -12m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 13.23kph
Ave Pace 4m 32s
Moving Time 45m 18s
Ave Moving Speed 13.23kph
Ave Moving Pace 4m 32s
Max Speed 15.93kph

Calories

Total 888 Cal

Elevation

Min / Max 9m / 56m
Ascent +209m
Descent -175m
Max Ascent 500m +31m
Max Descent 500m -18m