RogerP Category: Walking Location: Xhendelesse
about 19 months ago Edit | Download disabled
10:27:41 AM Sun, 25 Feb 18 CET
6.37km / 45m 2s
9:42:39 AM Sun, 25 Feb 18 CET

Performance

100m
13.36kph / 26.9s
200m
12.54kph / 57.4s
500m
11.84kph / 2m 32s
1km
11.30kph / 5m 18s
3km
10.44kph / 17m 14s
5km
9.27kph / 32m 20s
1min 12.30kph / 205.1m
5min 11.42kph / 951.6m
10min 10.85kph / 1.81km
12min 10.63kph / 2.13km
20min 10.44kph / 3.48km
30min 9.14kph / 4.57km

Max Speeds

Ave 10s 13.94kph
10s 14.32kph / 39.8m
10s 14.24kph / 39.6m
10s 13.91kph / 38.6m
10s 13.71kph / 38.1m
10s 13.50kph / 37.5m
500m 11.84kph / 2m 32s
500m 11.56kph / 2m 35s
500m 11.10kph / 2m 42s
500m 10.95kph / 2m 44s
500m 10.75kph / 2m 47s

Splits

1km 8.73kph / 6m 52s
2km 10.72kph / 5m 35s
3km 9.65kph / 6m 13s
4km 10.55kph / 5m 41s
5km 7.33kph / 8m 10s
6km 6.49kph / 9m 14s

Max Ascents

Max 500m +28m
Max 500m +16m
Max 500m +4m
Max 500m +1m

Max Descents

Max 500m -26m
Max 500m -19m
Max 500m -16m
Max 500m -13m
Max 500m -6m

Notes

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Stats

Ave Speed 8.48kph
Ave Pace 7m 4s
Moving Time 43m 6s
Ave Moving Speed 8.81kph
Ave Moving Pace 6m 48s
Max Speed 14.32kph

Calories

Total 482 Cal

Elevation

Min / Max 213m / 276m
Ascent +78m
Descent -81m
Max Ascent 500m +28m
Max Descent 500m -26m