RogerP Category: Walking Location: Xhendelesse
about 24 months ago Edit | Download disabled
11:54:58 AM Sun, 12 Nov 17 CET
8.20km / 50m 34s
11:04:24 AM Sun, 12 Nov 17 CET

Performance

100m
13.17kph / 27.3s
200m
12.82kph / 56.2s
500m
12.75kph / 2m 21s
1km
12.28kph / 4m 53s
3km
11.37kph / 15m 49s
5km
10.97kph / 27m 20s
1min 12.84kph / 214.0m
5min 12.25kph / 1.02km
10min 11.80kph / 1.97km
12min 11.69kph / 2.34km
20min 11.09kph / 3.70km
30min 10.81kph / 5.41km

Max Speeds

Ave 10s 13.54kph
10s 13.80kph / 38.3m
10s 13.55kph / 37.6m
10s 13.49kph / 37.5m
10s 13.47kph / 37.4m
10s 13.39kph / 37.2m
500m 12.75kph / 2m 21s
500m 12.12kph / 2m 28s
500m 11.87kph / 2m 31s
500m 11.83kph / 2m 32s
500m 11.27kph / 2m 39s

Splits

1km 7.08kph / 8m 28s
2km 10.75kph / 5m 35s
3km 11.73kph / 5m 6s
4km 11.15kph / 5m 22s
5km 10.07kph / 5m 57s
6km 10.50kph / 5m 42s
7km 8.40kph / 7m 8s
8km 10.18kph / 5m 53s

Max Ascents

Max 500m +27m
Max 500m +20m
Max 500m +20m
Max 500m +16m
Max 500m +2m

Max Descents

Max 500m -30m
Max 500m -16m
Max 500m -14m
Max 500m -12m
Max 500m -12m

Notes

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Stats

Ave Speed 9.73kph
Ave Pace 6m 9s
Moving Time 48m 39s
Ave Moving Speed 10.08kph
Ave Moving Pace 5m 57s
Max Speed 13.80kph

Calories

Total 601 Cal

Elevation

Min / Max 192m / 276m
Ascent +100m
Descent -100m
Max Ascent 500m +27m
Max Descent 500m -30m