RogerP Category: Walking Location: Xhendelesse
about 23 months ago Edit | Download disabled
12:15:42 PM Sat, 4 Nov 17 CET
7.73km / 47m 59s
11:27:43 AM Sat, 4 Nov 17 CET

Performance

100m
14.45kph / 24.9s
200m
13.88kph / 51.9s
500m
13.40kph / 2m 14s
1km
12.22kph / 4m 54s
3km
10.11kph / 17m 48s
5km
9.88kph / 30m 22s
1min 13.88kph / 231.3m
5min 12.16kph / 1.01km
10min 11.20kph / 1.87km
12min 10.97kph / 2.19km
20min 10.11kph / 3.37km
30min 9.85kph / 4.92km

Max Speeds

Ave 10s 14.61kph
10s 14.82kph / 41.2m
10s 14.74kph / 40.9m
10s 14.62kph / 40.6m
10s 14.45kph / 40.1m
10s 14.41kph / 40.0m
500m 13.40kph / 2m 14s
500m 12.47kph / 2m 24s
500m 11.19kph / 2m 40s
500m 11.13kph / 2m 41s
500m 10.78kph / 2m 47s

Splits

1km 9.15kph / 6m 33s
2km 11.43kph / 5m 15s
3km 9.57kph / 6m 16s
4km 9.20kph / 6m 31s
5km 8.91kph / 6m 44s
6km 9.63kph / 6m 13s
7km 9.27kph / 6m 28s

Max Ascents

Max 500m +43m
Max 500m +29m
Max 500m +20m
Max 500m +18m
Max 500m +15m

Max Descents

Max 500m -36m
Max 500m -32m
Max 500m -24m
Max 500m -16m
Max 500m -15m

Weather

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Stats

Ave Speed 9.66kph
Ave Pace 6m 12s
Moving Time 47m 37s
Ave Moving Speed 9.72kph
Ave Moving Pace 6m 10s
Max Speed 14.82kph

Calories

Total 571 Cal

Elevation

Min / Max 185m / 275m
Ascent +155m
Descent -156m
Max Ascent 500m +43m
Max Descent 500m -36m