RogerP Category: Walking Location: Xhendelesse
about 23 months ago Edit | Download disabled
11:52:26 AM Sun, 8 Oct 17 CEST
12.74km / 1h 15m 54s
10:36:32 AM Sun, 8 Oct 17 CEST

Performance

100m
14.34kph / 25.1s
200m
14.05kph / 51.2s
500m
13.60kph / 2m 12s
1km
12.25kph / 4m 53s
3km
11.34kph / 15m 52s
5km
11.19kph / 26m 48s
10km
10.92kph / 54m 58s
1min 13.94kph / 232.4m
5min 12.19kph / 1.02km
10min 11.40kph / 1.90km
12min 11.42kph / 2.28km
20min 11.24kph / 3.75km
30min 11.13kph / 5.57km
1hr 10.81kph / 10.81km

Max Speeds

Ave 10s 14.71kph
10s 14.84kph / 41.2m
10s 14.72kph / 40.9m
10s 14.71kph / 40.9m
10s 14.64kph / 40.7m
10s 14.64kph / 40.7m
500m 13.60kph / 2m 12s
500m 12.83kph / 2m 20s
500m 12.32kph / 2m 26s
500m 12.10kph / 2m 28s
500m 11.94kph / 2m 30s

Splits

1km 8.11kph / 7m 23s
2km 10.88kph / 5m 30s
3km 10.59kph / 5m 39s
4km 11.91kph / 5m 2s
5km 10.72kph / 5m 35s
6km 11.25kph / 5m 19s
7km 10.93kph / 5m 29s
8km 11.19kph / 5m 21s
9km 10.88kph / 5m 30s
10km 10.47kph / 5m 43s
11km 9.21kph / 6m 30s
12km 8.46kph / 7m 5s

Max Ascents

Max 500m +41m
Max 500m +36m
Max 500m +34m
Max 500m +27m
Max 500m +20m

Max Descents

Max 500m -47m
Max 500m -31m
Max 500m -26m
Max 500m -21m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 10.07kph
Ave Pace 5m 57s
Moving Time 1h 14m 0s
Ave Moving Speed 10.31kph
Ave Moving Pace 5m 49s
Max Speed 14.84kph

Calories

Total 903 Cal

Elevation

Min / Max 153m / 275m
Ascent +212m
Descent -217m
Max Ascent 500m +41m
Max Descent 500m -47m