RogerP Category: Walking Location: Xhendelesse
about 27 months ago Edit | Download disabled
10:06:49 AM Sun, 2 Jul 17 CEST
8.98km / 55m 6s
9:11:43 AM Sun, 2 Jul 17 CEST

Performance

100m
13.92kph / 25.9s
200m
13.49kph / 53.4s
500m
12.96kph / 2m 18s
1km
12.63kph / 4m 44s
3km
11.48kph / 15m 41s
5km
11.20kph / 26m 47s
1min 13.39kph / 223.1m
5min 12.53kph / 1.04km
10min 12.04kph / 2.01km
12min 11.85kph / 2.37km
20min 11.38kph / 3.79km
30min 11.11kph / 5.55km

Max Speeds

Ave 10s 14.40kph
10s 14.68kph / 40.8m
10s 14.54kph / 40.4m
10s 14.45kph / 40.1m
10s 14.28kph / 39.7m
10s 14.04kph / 39.0m
500m 12.96kph / 2m 18s
500m 12.78kph / 2m 20s
500m 11.83kph / 2m 32s
500m 11.75kph / 2m 33s
500m 11.75kph / 2m 33s

Splits

1km 7.68kph / 7m 48s
2km 9.65kph / 6m 13s
3km 11.34kph / 5m 17s
4km 12.30kph / 4m 52s
5km 10.46kph / 5m 44s
6km 11.37kph / 5m 16s
7km 10.52kph / 5m 42s
8km 9.80kph / 6m 7s

Max Ascents

Max 500m +26m
Max 500m +25m
Max 500m +24m
Max 500m +19m
Max 500m +10m

Max Descents

Max 500m -31m
Max 500m -29m
Max 500m -18m
Max 500m -15m
Max 500m -13m

Notes

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Stats

Ave Speed 9.78kph
Ave Pace 6m 8s
Moving Time 52m 28s
Ave Moving Speed 10.22kph
Ave Moving Pace 5m 52s
Max Speed 14.79kph

Calories

Total 655 Cal

Elevation

Min / Max 192m / 275m
Ascent +128m
Descent -130m
Max Ascent 500m +26m
Max Descent 500m -31m