RogerP Category: Walking Location: Nairobi
about 25 months ago Edit | Download disabled
3:35:47 PM Sun, 21 May 17 CEST
1.89km / 1h 17m 47s
2:18:00 PM Sun, 21 May 17 CEST

Performance

100m
7.21kph / 49.9s
200m
6.58kph / 1m 49s
500m
5.09kph / 5m 53s
1km
4.38kph / 13m 42s
1min 6.51kph / 108.4m
5min 5.03kph / 419.4m
10min 4.62kph / 770.4m
12min 4.42kph / 884.9m
20min 3.78kph / 1.26km
30min 0.12kph / 59.4m
1hr 0.73kph / 730.8m

Max Speeds

Ave 10s 8.97kph
10s 10.47kph / 29.1m
10s 9.08kph / 25.2m
10s 8.82kph / 24.5m
10s 8.46kph / 23.5m
10s 8.04kph / 22.3m
500m 5.09kph / 5m 53s
500m 3.85kph / 7m 47s
500m 0.64kph / 46m 48s

Splits

1km 4.32kph / 13m 53s

Max Ascents

Max 500m +16m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -16m
Max 500m -9m

Notes

Community

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Stats

Ave Speed 1.46kph
Ave Pace 41m 9s
Moving Time 21m 41s
Ave Moving Speed 4.62kph
Ave Moving Pace 13m 0s
Max Speed 10.47kph

Calories

Total 185 Cal

Elevation

Min / Max 10m / 27m
Ascent +19m
Descent -26m
Max Ascent 500m +16m
Max Descent 500m -16m