Rocha Category: Running
about 64 months ago Edit | Embed map | Download
11:03:50 AM Sat, 18 Oct 14 KST
21.32km / 2h 1m 20s
9:02:30 AM Sat, 18 Oct 14 KST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +5m
Max 500m +3m
Max 500m +3m
Max 500m +3m

Max Descents

Max 500m -15m
Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -3m

Notes

Community

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Stats

Ave Speed 10.54kph
Ave Pace 5m 41s
Moving Time 1h 58m 50s
Ave Moving Speed 10.76kph
Ave Moving Pace 5m 34s
Max Speed 20.01kph

Calories

Total 1422 Cal

Elevation

Min / Max 5m / 26m
Ascent +25m
Descent -30m
Max Ascent 500m +16m
Max Descent 500m -15m