Rmiami Category: Running Location: 17 th street Event: Nfhn James Hash Tags: hashing
about 79 months ago Edit | Embed map | Download disabled
8:46:14 PM Mon, 18 Feb 13 EST
5.51mi / 1h 23m 20s
7:22:54 PM Mon, 18 Feb 13 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +112ft
Max 500m +98ft
Max 500m +69ft
Max 500m +56ft
Max 500m +46ft

Max Descents

Max 500m -141ft
Max 500m -79ft
Max 500m -52ft
Max 500m -52ft
Max 500m -46ft

Weather

Notes

Community

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Stats

Ave Speed 3.96mph
Ave Pace 15m 8s
Moving Time 56m 21s
Ave Moving Speed 5.43mph
Ave Moving Pace 11m 2s
Max Speed 22.96mph

Calories

Total 404 Cal

Elevation

Min / Max -108ft / 56ft
Ascent +1,037ft
Descent -978ft
Max Ascent 500m +112ft
Max Descent 500m -141ft