Ridge Category: Walking Location: Sl
about 79 months ago Edit | Download disabled
4:12:00 PM Sat, 23 Feb 13 GMT
11.65mi / 3h 40m 19s
12:31:41 PM Sat, 23 Feb 13 GMT

Performance

.25mi
4.05mph / 3m 41s
.5mi
3.98mph / 7m 31s
1mi
3.91mph / 15m 19s
3mi
3.40mph / 53m 0s
5mi
3.27mph / 1h 31m 43s
10mi
3.13mph / 3h 11m 35s
1min 4.31mph / 115.6m
5min 4.05mph / 543.6m
10min 3.95mph / 0.66mi
12min 3.94mph / 0.79mi
20min 3.87mph / 1.29mi
30min 3.64mph / 1.82mi
1hr 3.40mph / 3.40mi
2hr 3.16mph / 6.33mi

Max Speeds

Ave 10s 5.07mph
10s 5.38mph / 24.1m
10s 5.09mph / 22.8m
10s 5.02mph / 22.4m
10s 4.96mph / 22.2m
10s 4.90mph / 21.9m
500m 4.05mph / 4m 36s
500m 3.92mph / 4m 45s
500m 3.86mph / 4m 49s
500m 3.75mph / 4m 58s
500m 3.74mph / 4m 58s

Splits

1mi 3.81mph / 15m 45s
2mi 3.45mph / 17m 24s
3mi 2.94mph / 20m 23s
4mi 2.75mph / 21m 48s
5mi 3.30mph / 18m 11s
6mi 2.84mph / 21m 8s
7mi 3.06mph / 19m 34s
8mi 2.85mph / 21m 1s
9mi 3.32mph / 18m 3s
10mi 3.28mph / 18m 17s
11mi 3.51mph / 17m 4s

Max Ascents

Max 500m +131ft
Max 500m +79ft
Max 500m +79ft
Max 500m +56ft
Max 500m +52ft

Max Descents

Max 500m -138ft
Max 500m -112ft
Max 500m -82ft
Max 500m -49ft
Max 500m -49ft

Notes

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Stats

Ave Speed 3.17mph
Ave Pace 18m 54s
Moving Time 3h 23m 42s
Ave Moving Speed 3.40mph
Ave Moving Pace 17m 39s
Max Speed 5.95mph

Calories

Total 1030 Cal

Elevation

Min / Max 200ft / 538ft
Ascent +984ft
Descent -958ft
Max Ascent 500m +131ft
Max Descent 500m -138ft