Ridge Category: Walking
about 70 months ago Edit | Download disabled
2:55:08 PM Tue, 24 Dec 13 GMT
10.00mi / 2h 55m 51s
11:59:17 AM Tue, 24 Dec 13 GMT

Performance

.25mi
4.04mph / 3m 42s
.5mi
3.94mph / 7m 36s
1mi
3.85mph / 15m 33s
3mi
3.60mph / 49m 58s
5mi
3.45mph / 1h 26m 54s
10mi
3.41mph / 2h 55m 45s
1min 4.53mph / 121.4m
5min 3.95mph / 529.8m
10min 3.90mph / 0.65mi
12min 3.90mph / 0.78mi
20min 3.82mph / 1.27mi
30min 3.76mph / 1.88mi
1hr 3.50mph / 3.50mi
2hr 3.43mph / 6.87mi

Max Speeds

Ave 10s 6.11mph
10s 6.88mph / 30.8m
10s 6.27mph / 28.0m
10s 6.00mph / 26.8m
10s 5.70mph / 25.5m
10s 5.68mph / 25.4m
500m 3.96mph / 4m 42s
500m 3.91mph / 4m 46s
500m 3.91mph / 4m 46s
500m 3.89mph / 4m 47s
500m 3.89mph / 4m 47s

Splits

1mi 3.72mph / 16m 7s
2mi 3.29mph / 18m 14s
3mi 3.36mph / 17m 51s
4mi 3.47mph / 17m 16s
5mi 3.44mph / 17m 27s
6mi 3.30mph / 18m 11s
7mi 3.10mph / 19m 22s
8mi 3.36mph / 17m 51s
9mi 3.68mph / 16m 16s
10mi 3.51mph / 17m 4s

Max Ascents

Max 500m +89ft
Max 500m +79ft
Max 500m +79ft
Max 500m +62ft
Max 500m +59ft

Max Descents

Max 500m -89ft
Max 500m -85ft
Max 500m -75ft
Max 500m -69ft
Max 500m -66ft

Notes

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Stats

Ave Speed 3.41mph
Ave Pace 17m 35s
Moving Time 2h 44m 55s
Ave Moving Speed 3.61mph
Ave Moving Pace 16m 35s
Max Speed 7.95mph

Calories

Total 822 Cal

Elevation

Min / Max 295ft / 522ft
Ascent +1,020ft
Descent -994ft
Max Ascent 500m +89ft
Max Descent 500m -89ft