Ridge Category: Walking
about 69 months ago Edit | Download disabled
2:33:55 PM Sat, 16 Nov 13 GMT
8.69mi / 3h 29m 54s
11:04:01 AM Sat, 16 Nov 13 GMT

Performance

.25mi
3.89mph / 3m 51s
.5mi
3.72mph / 8m 2s
1mi
3.50mph / 17m 8s
3mi
2.91mph / 1h 1m 45s
5mi
2.69mph / 1h 51m 28s
1min 4.89mph / 131.3m
5min 3.84mph / 514.8m
10min 3.67mph / 985.2m
12min 3.58mph / 0.72mi
20min 3.46mph / 1.15mi
30min 3.31mph / 1.65mi
1hr 2.91mph / 2.91mi
2hr 2.66mph / 5.31mi

Max Speeds

Ave 10s 6.69mph
10s 6.92mph / 31.0m
10s 6.73mph / 30.1m
10s 6.64mph / 29.7m
10s 6.60mph / 29.5m
10s 6.58mph / 29.4m
500m 3.84mph / 4m 51s
500m 3.76mph / 4m 57s
500m 3.54mph / 5m 15s
500m 3.53mph / 5m 17s
500m 3.53mph / 5m 17s

Splits

1mi 3.29mph / 18m 13s
2mi 2.97mph / 20m 10s
3mi 2.07mph / 28m 59s
4mi 2.33mph / 25m 42s
5mi 3.17mph / 18m 57s
6mi 1.37mph / 43m 53s
7mi 2.72mph / 22m 2s
8mi 3.00mph / 20m 0s

Max Ascents

Max 500m +92ft
Max 500m +79ft
Max 500m +75ft
Max 500m +59ft
Max 500m +46ft

Max Descents

Max 500m -85ft
Max 500m -79ft
Max 500m -75ft
Max 500m -75ft
Max 500m -62ft

Weather

Notes

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Stats

Ave Speed 2.49mph
Ave Pace 24m 8s
Moving Time 2h 23m 32s
Ave Moving Speed 3.51mph
Ave Moving Pace 17m 6s
Max Speed 8.81mph

Calories

Total 892 Cal

Elevation

Min / Max 354ft / 561ft
Ascent +771ft
Descent -755ft
Max Ascent 500m +92ft
Max Descent 500m -85ft