RichardLim Category: Running
about 2 months ago Edit | Download disabled
10:09:04 AM Sat, 13 Apr 19 SGT
5.55mi / 2h 36m 16s
7:32:48 AM Sat, 13 Apr 19 SGT

Performance

.25mi
4.68mph / 3m 12s
.5mi
4.37mph / 6m 51s
1mi
3.85mph / 15m 35s
3mi
2.32mph / 1h 17m 26s
5mi
2.23mph / 2h 14m 46s
1min 4.78mph / 128.3m
5min 4.30mph / 576.3m
10min 4.10mph / 0.68mi
12min 4.02mph / 0.80mi
20min 3.62mph / 1.21mi
30min 3.48mph / 1.74mi
1hr 2.46mph / 2.46mi
2hr 2.26mph / 4.51mi

Max Speeds

Ave 10s 4.74mph
10s 4.81mph / 21.5m
10s 4.80mph / 21.5m
10s 4.75mph / 21.2m
10s 4.68mph / 20.9m
10s 4.65mph / 20.8m
500m 4.38mph / 4m 15s
500m 3.47mph / 5m 22s
500m 3.37mph / 5m 32s
500m 3.25mph / 5m 44s
500m 3.15mph / 5m 54s

Splits

1mi 2.32mph / 25m 53s
2mi 3.72mph / 16m 8s
3mi 1.70mph / 35m 17s
4mi 1.91mph / 31m 24s
5mi 2.30mph / 26m 6s

Max Ascents

Max 500m +213ft
Max 500m +197ft
Max 500m +157ft
Max 500m +135ft
Max 500m +98ft

Max Descents

Max 500m -230ft
Max 500m -131ft
Max 500m -131ft
Max 500m -59ft
Max 500m -49ft

Notes

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Stats

Ave Speed 2.13mph
Ave Pace 28m 10s
Moving Time 2h 3m 1s
Ave Moving Speed 2.53mph
Ave Moving Pace 23m 40s
Max Speed 4.78mph

Calories

Total 382 Cal

Elevation

Min / Max 39ft / 315ft
Ascent +1,017ft
Descent -991ft
Max Ascent 500m +213ft
Max Descent 500m -230ft