RichardLim Category: Running
about 3 months ago Edit | Download disabled
10:39:28 PM Wed, 27 Feb 19 SGT
5.63km / 40m 11s
9:59:17 PM Wed, 27 Feb 19 SGT

Performance

100m
12.07kph / 29.8s
200m
10.39kph / 1m 9s
500m
9.32kph / 3m 13s
1km
8.91kph / 6m 44s
3km
8.69kph / 20m 43s
5km
8.54kph / 35m 7s
1min 10.30kph / 171.6m
5min 9.05kph / 753.9m
10min 8.79kph / 1.46km
12min 8.80kph / 1.76km
20min 8.66kph / 2.89km
30min 8.60kph / 4.30km

Max Speeds

Ave 10s 13.49kph
10s 14.44kph / 40.1m
10s 13.32kph / 37.0m
10s 13.29kph / 36.9m
10s 13.20kph / 36.7m
10s 13.20kph / 36.7m
500m 9.32kph / 3m 13s
500m 9.31kph / 3m 13s
500m 9.16kph / 3m 16s
500m 9.10kph / 3m 17s
500m 8.87kph / 3m 22s

Splits

1km 7.82kph / 7m 40s
2km 8.59kph / 6m 59s
3km 8.39kph / 7m 9s
4km 8.76kph / 6m 51s
5km 8.34kph / 7m 11s

Max Ascents

Max 500m +13m
Max 500m +12m
Max 500m +12m
Max 500m +7m
Max 500m +2m

Max Descents

Max 500m -7m
Max 500m -7m
Max 500m -7m
Max 500m -7m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 8.41kph
Ave Pace 7m 7s
Moving Time 39m 36s
Ave Moving Speed 8.53kph
Ave Moving Pace 7m 1s
Max Speed 14.44kph

Calories

Total 436 Cal

Elevation

Min / Max 15m / 29m
Ascent +45m
Descent -44m
Max Ascent 500m +13m
Max Descent 500m -7m