RichardLim Category: Hiking Location: Taiping Event: mmtf 70
about 3 months ago Edit | Download disabled
9:33:45 AM Sat, 23 Feb 19 SGT
444.1m / 13m 28s
9:20:16 AM Sat, 23 Feb 19 SGT

Performance

100m
10.99kph / 32.7s
200m
1.40kph / 8m 34s
1min 1.40kph / 23.3m
5min 1.40kph / 116.7m
10min 1.40kph / 233.4m
12min 1.40kph / 280.1m

Max Heart Rate Increase

Max 1min +23bpm

Max Speeds

Ave 10s 10.74kph
10s 13.03kph / 36.2m
10s 11.31kph / 31.4m
10s 10.46kph / 29.1m
10s 9.70kph / 27.0m
10s 9.18kph / 25.5m

Max Ascents

Max 500m +2m

Max Descents

Max 500m -8m

Weather

Notes

Community

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Stats

Ave Speed 1.98kph
Ave Pace 30m 18s
Moving Time 50.0s
Ave Moving Speed 10.74kph
Ave Moving Pace 5m 35s
Max Speed 13.03kph

Heart Rate

Maximum 187bpm
Average 144bpm
Total beats 1946

Zones

Rest 10.0s 1%
Warm up 20.0s 2%
Fatburn 10.0s 1%
Aerobic 10.0s 1%
Anerobic 0%
Redline 12m 38s 93%

Calories

Total 177 Cal

Elevation

Min / Max 7m / 17m
Ascent +0m
Descent -8m
Max Ascent 500m +2m
Max Descent 500m -8m