RichOutlaw Category: Running Location: Wilson Creek Event: training
about 68 months ago Edit | Embed map | Download
7:15:40 PM Tue, 18 Feb 14 MST
2.83mi / 22m 45s
6:52:55 PM Tue, 18 Feb 14 MST

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Stats

Ave Speed 7.47mph
Ave Pace 8m 1s
Moving Time 22m 41s
Ave Moving Speed 7.49mph
Ave Moving Pace 8m 0s
Max Speed 15.25mph

Calories

Total 421 Cal

Elevation

Min / Max 2,365ft / 4,819ft
Ascent +3,612ft
Descent -6,066ft
Max Ascent 500m +797ft
Max Descent 500m -2,438ft