RichOutlaw Category: Running Location: Greater Chicago Event: training
about 24 months ago Edit | Embed map | Download
7:31:56 PM Wed, 3 May 17 CDT
6.13mi / 52m 44s
6:39:12 PM Wed, 3 May 17 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +128ft
Max 500m +92ft
Max 500m +82ft
Max 500m +69ft
Max 500m +56ft

Max Descents

Max 500m -108ft
Max 500m -72ft
Max 500m -72ft
Max 500m -69ft
Max 500m -59ft

Weather

Notes

Community

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Stats

Ave Speed 6.97mph
Ave Pace 8m 36s
Moving Time 51m 10s
Ave Moving Speed 7.17mph
Ave Moving Pace 8m 21s
Max Speed 15.76mph

Calories

Total 801 Cal

Elevation

Min / Max 522ft / 679ft
Ascent +1,998ft
Descent -1,988ft
Max Ascent 500m +128ft
Max Descent 500m -108ft