RicHays Category: Running trail Location: Round Valley
about 50 months ago Edit | Embed map | Download
4:00:33 PM Mon, 6 Apr 15 PDT
23.02mi / 4h 9m 9s
11:51:24 AM Mon, 6 Apr 15 PDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +371ft
Max 500m +308ft
Max 500m +138ft
Max 500m +95ft
Max 500m +69ft

Max Descents

Max 500m -397ft
Max 500m -338ft
Max 500m -105ft
Max 500m -82ft
Max 500m -75ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 5.55mph
Ave Pace 10m 49s
Moving Time 1h 44m 6s
Ave Moving Speed 13.05mph
Ave Moving Pace 4m 35s
Max Speed 75.83mph

Calories

Total 3570 Cal

Elevation

Min / Max 62ft / 830ft
Ascent +1,854ft
Descent -1,913ft
Max Ascent 500m +371ft
Max Descent 500m -397ft