Rebelia1 Category: Running
about 22 months ago Edit | Download disabled
7:14:04 AM Sun, 19 Nov 17 CET
14.90km / 1h 39m 13s
5:34:51 AM Sun, 19 Nov 17 CET

Performance

100m
11.51kph / 31.3s
200m
11.09kph / 1m 4s
500m
10.76kph / 2m 47s
1km
10.27kph / 5m 50s
3km
9.89kph / 18m 12s
5km
9.71kph / 30m 53s
10km
9.45kph / 1h 3m 29s
1min 11.09kph / 184.9m
5min 10.49kph / 874.2m
10min 10.09kph / 1.68km
12min 10.05kph / 2.01km
20min 9.92kph / 3.31km
30min 9.73kph / 4.87km
1hr 9.49kph / 9.49km

Max Speeds

Ave 10s 12.40kph
10s 12.78kph / 35.5m
10s 12.42kph / 34.5m
10s 12.32kph / 34.2m
10s 12.29kph / 34.1m
10s 12.18kph / 33.8m
500m 10.76kph / 2m 47s
500m 10.66kph / 2m 48s
500m 10.43kph / 2m 52s
500m 10.42kph / 2m 52s
500m 10.26kph / 2m 55s

Splits

1km 8.63kph / 6m 57s
2km 8.58kph / 6m 59s
3km 9.14kph / 6m 34s
4km 6.32kph / 9m 29s
5km 9.64kph / 6m 13s
6km 9.07kph / 6m 36s
7km 9.21kph / 6m 31s
8km 9.22kph / 6m 30s
9km 9.35kph / 6m 25s
10km 9.37kph / 6m 24s
11km 9.68kph / 6m 11s
12km 9.70kph / 6m 11s
13km 10.24kph / 5m 51s
14km 9.13kph / 6m 34s

Max Ascents

Max 500m +15m
Max 500m +13m
Max 500m +11m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -21m
Max 500m -17m
Max 500m -13m
Max 500m -11m
Max 500m -11m

Weather

Notes

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Stats

Ave Speed 9.01kph
Ave Pace 6m 39s
Moving Time 1h 35m 59s
Ave Moving Speed 9.29kph
Ave Moving Pace 6m 27s
Max Speed 12.78kph

Calories

Total 1422 Cal

Elevation

Min / Max 319m / 361m
Ascent +103m
Descent -120m
Max Ascent 500m +15m
Max Descent 500m -21m