Rebelia1 Category: Running
about 24 months ago Edit | Download disabled
6:22:33 AM Thu, 9 Nov 17 CET
8.04km / 46m 13s
5:36:20 AM Thu, 9 Nov 17 CET

Performance

100m
16.02kph / 22.5s
200m
15.89kph / 45.3s
500m
14.90kph / 2m 0s
1km
13.31kph / 4m 30s
3km
12.04kph / 14m 56s
5km
11.31kph / 26m 30s
1min 15.50kph / 258.3m
5min 13.13kph / 1.09km
10min 12.34kph / 2.06km
12min 12.16kph / 2.43km
20min 11.77kph / 3.92km
30min 10.99kph / 5.49km

Max Speeds

Ave 10s 16.83kph
10s 17.92kph / 49.8m
10s 17.91kph / 49.8m
10s 16.43kph / 45.7m
10s 16.12kph / 44.8m
10s 15.77kph / 43.8m
500m 14.90kph / 2m 0s
500m 13.40kph / 2m 14s
500m 11.88kph / 2m 31s
500m 11.70kph / 2m 33s
500m 11.38kph / 2m 38s

Splits

1km 9.65kph / 6m 13s
2km 10.06kph / 5m 57s
3km 9.25kph / 6m 29s
4km 11.09kph / 5m 24s
5km 11.60kph / 5m 10s
6km 13.14kph / 4m 33s
7km 11.18kph / 5m 22s
8km 8.77kph / 6m 50s

Max Ascents

Max 500m +27m
Max 500m +19m
Max 500m +11m
Max 500m +8m
Max 500m +8m

Max Descents

Max 500m -32m
Max 500m -23m
Max 500m -19m
Max 500m -6m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 10.43kph
Ave Pace 5m 45s
Moving Time 45m 37s
Ave Moving Speed 10.57kph
Ave Moving Pace 5m 40s
Max Speed 17.92kph

Calories

Total 736 Cal

Elevation

Min / Max 330m / 380m
Ascent +93m
Descent -99m
Max Ascent 500m +27m
Max Descent 500m -32m